Brief Interventions Counselling

If you’re aged 11yrs-18 yrs and feeling overwhelmed, Tokko Youth Hub offers a free, confidential counselling service. Our 1-to-1 talking therapies are designed to provide a safe and non-judgmental space for you to explore your thoughts and feelings with a qualified counsellor.

Our short-term counselling offers six sessions focusing on helping you find solutions, build confidence, and develop coping strategies that will support you through tough times and beyond. The sessions are tailored to your needs, respecting your background and experiences, and help you better understand yourself and your emotions.

Our counsellors are here to listen, not to tell you what to do. They guide you in making decisions and taking positive steps to improve your well-being. Whether you’re dealing with stress or anxiety or just need someone to talk to, we’re here to help.

Don’t hesitate to reach out; we’re here for you!

When: 1:1 sessions by appointment

Age Range: 11 yrs–18 yrs

Who: Open to all young people registered to a GP in Luton.

Referral: Young people can self-refer via our online Referral Form.

Parents and professionals such as GPs, schools, health services, youth workers and social workers can also refer via our online Referral Form.

Make a Referral

contact

If you have any questions or would like to find out more, contact,

Lead Co-ordinator: Naomi Allen

E-mail: naomi.allen@tokko.co.uk

Phone: 01582 544990

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